Happy Hour


Sotto voce
February 21, 2008, 5:58 am
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Last night’s drink: Contortionist, again. It’s becoming my new favorite.

For those of you that don’t know, I’ve been an aspiring vocalist for the past twenty or so years, with varying levels of confidence and commitment. I’ve sung in choirs, bands, jams, and, of course, had a cameo or two at more karaoke joints than I can count. But this last May, on my 26th birthday, I made a promise to myself to either fish or cut bait on this longtime dream. So I bought myself a keyboard and started writing and playing more guitar, and last night I had my first lesson with a personal voice coach.

Her name is Eleonor England, and already I think she is amazing. When I wrote my mom about the experience last night, I described the environment I walked into to:

“…she has this cute little cottage just outside of North Park with pale yellow walls and the old-style arched doorways separating the rooms. Out front, she has a little front porch consumed with houseplants and climbing vines, and indoors is hard wooden floors, an old dark-oak piano, tons of bookshelves, pictures, old bottles and little antiques..” 

Granted, it was dark, but even if my memory doesn’t serve me correctly, this place, and her presence, created the feeling of warmth and organic flow – very similar to my apartment in Redding.

She sat at her piano and asked me to stand behind her so that she could see my reflection in a mirror propped against the wall. In that position, we started with vocal warm-ups, and just from hearing my voice, she could tell that my lower back was tense, and my knees were locked tight – she told me I was very self-aware of how I held my body, which is true. As a tall girl, you are always told to stand straight, and carry yourself with good strong posture. Plus, my crazy 1st stepmom used to always tell me to suck in my gut, so that when I got pregnant one day, it wouldn’t hang out. But that’s another story. That’s a lot of other stories, actually.

Anyways, Ellie talked me through some relaxation exercises that made my legs tingle and my breath sink into my stomach. When I spoke again, it was in a tone that reminded me of cocoa butter – something essentially soft and warm. When she reacted with praise, I was instantly, yet subconsciously, self-aware again. My body sucked itself back into stick-straight tension, and my voice followed suit.

People who are close to me have commented on the fact that I have multiple voices – one voice for ordering food, one voice for work, one voice for friends, one voice for family, one for flirting, one for talking about dreams, one for academic discourse… a different voice for every situation. What I realized last night is that these voices correlate with my level of self-consciousness. The more relaxed and confident I am, the richer and lower my voice becomes. The tighter and more unsure I am, the higher it goes.

Happily, Ellie felt my relaxed voice was a perfect fit for jazz instruction, which is what I intend to pursue. So this weekend I will practice breathing through my capless knees while sinking in mud, smiling with the inside of my mouth, and giving myself permission to breathe above on the crescendo and below on the descent… in za. 

That, and studying for my journalism midterm. 



Poise
February 3, 2008, 4:55 pm
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Last Night’s Drink: Sideshow Contortionist

There is an aspect of beauty and self-image that is missing from the usual mantras of diet, exercise, and confidence: that aspect is poise.

It seems like many people view poise as a stuffy, archaic idea that your grandma used to harp on you about, or a natural byproduct of confidence. However, poise is a complex attribute all its own that combines a person’s physical, intellectual, and emotional states into an intangible, yet noticeable, exuberance. It’s that thing about someone that people are drawn to, but can’t quite describe.

Poise gives an air of confidence, whether or not you actually have it. Just like you can plaster on a fake smile and look effortlessly cool, you can pull on a suit of composure and look as if you’ve got the world by a string. As such, confidence isn’t a requirement for poise; rather, confidence will often follow it. Just like smiling when you’re down will help to bring you up, faking it helps to bring it to fruition.

Poise isn’t about being thin, beautiful, smart, gifted, or anything else that popular media desires - it’s about carrying yourself in a way that shows you are in this world, and that it’s a good thing. However, one of the key factors in poise is class, so that you aren’t being self-righteous about the space you are taking up. Rather, you’re considerate, but substantial. You are not invisible, but your modesty doesn’t apologize for who you are. 

The one prerequisite to poise is self-acceptance, because before you present yourself, you have to know what you’re presenting. Everyone has things about themselves that they don’t like, but the key to gaining acceptance of these things is to understand why you don’t like them. Is it because it’s a bad habit that keeps you from feeling your best? Is it because it’s sending a message to others that doesn’t accurately reflect who you are? The most important thing about this first step is to ensure that it’s really you that doesn’t approve of that part of you. If you base your opinion of yourself on popular media and stereotypes, you’ll find that self-acceptance is a moving target. Public opinion is more fickle than a Mac-ophile. However, if this is one of the qualities you enjoy about yourself, then rock on.

Obviously, poise is a balance that you have to strike between good posture, positive attitude, and a self respect. It attracts people’s attention in the same way as overt sexuality and obnoxious behavior, but it maintains your mystery and dignity. No matter what you do and how you bend, someone’s going to criticize you. May as well be ready to justify your actions to yourself, and to keep your back straight as you pass them by.

F*&# ‘em if they can’t take a joke.



Money, honey

Tonight’s drink: Veramonte Merlot.

I finally, FINALLY, caught up on my sleep last night. I left work early, unpacked my crap, tidied up the apartment, changed my sheets, and went directly to bed. At 6 p.m. Sometimes, I just have to hate my job.

The full night’s sleep has given me the wherewithal to finish a post that I had been thinking a lot about last week, but couldn’t quite gather the piquancy and the punch I needed to really make it happen. Just in time for a Friday, though, I have a nice glass of wine, a belly full of vinegar, and my Rockette heels on to bring you this next slice of my melon.

Last weekend, I got an add from a photographer on myspace who is quite obviously, and quite persistently, trying to book sessions during his upcoming trip to San Diego. It’s no secret that the main ingredient to his marketing campaign is to add women to his friends list, which is an age-old practice in consumer tactics. You appeal to someone’s sense of vanity to compel their consumption of your product.

Richard Netemeyer, et al, actually conducted a formal research on this subject, and published Trait Aspects of Vanity: Measurement and Relevance to Consumer Behavior. In this article, they sought to develop insights into vanity that would help those in marketing to most effectively target that powerful notion in selling their product. They came up with two basic definitions of vanity: Physical Vanity and Achievement Vanity. In both cases, the definitions state that vanity is either the excessive concern for, and/or positive (perhaps inflated) view of one’s [appearance/achievement].

The research itself isn’t so much compelling as it is affirming: people who have one or more strains of vanity, as defined above, were more likely to purchase products that promoted their cause. Those who highly regarded their appearance were apt to buy cosmetics and dieting products. Those who felt strongly about their image as an achiever were more inclined toward “conspicuous consumption” or, simply put, excess. You and I and Adam could probably come up with some basic eqautions that lead to this conclusion without the population studies – the more interesting part of this research to me has to do with the information they used to construct them.

In order to put together their sampling surveys for testing vanity, they drew from a number of standard social tools, one of them being the Narcissistic Personality Inventory. This tool would be used by counselors or mental health specialists as an assessment of one’s narcissism. Your answers to this test would determine whether or not your level of narcissism required behavioral counseling, especially if your behavior was acting as an impediment to normal social functioning.

At first glance, the questions on this test seem relatively predictable. “Modesty doesn’t become me” and “If I ruled the world, it would be a much better place” are easily identifiable as narcissistic in nature. But as you continue on, the “narcissistic” answers seem to be reflective of someone with basic self-confidence, such as “I will be a success” or “I am a good leader.”

The more I thought about it, the more I started to realize that some of the “narcissistic” answers sounded familiar. Like, the kinds of things you would hear in kindergarten, or from your family. Who hasn’t had someone tell them that they are as unique as a snowflake? Or that they could be whatever they wanted to be? Even watching Sesame Street, you hear these kinds of affirmations – statements of self-belief that you tell yourself in order to be successful and confident. Affirmations are the remedy of choice for those facing their all-time lows, or simply thinking they aren’t good enough.

Now, if we start life being taught to believe these things, the conspiracy theorist in me instantly thinks that society is shaping us into a bunch of vanity consumers. Suddenly, it makes perfect sense why the Western nations lead the world in consumerism. We’ve been spoon fed these ideas about being special and climbing the ladder, even in our humblest of moments. No wonder I want to buy makeup and eat really expensive ice cream when I get dumped – I feel like I’m pulling myself up by my Prada bootstraps.

The more reasonable side of me says that everyone needs to feel the glow of fabulosity at some point, regardless of how it is defined. It makes for a nice balance of down to earth and cloud nine. Should the Western world be criticized, then, because it makes velvet and gravy accessible to the middle class? If the lowest rung on the U.S. ladder is equivalent to the high of other countries, then where is the cardinal sin? We all need the dark and the light to remain in the gray, no matter how high the standards.

I truly don’t know. Until I decide, I’m going to pour myself another glass of wine, pluck my eyebrows, and anxiously await Jenn’s arrival this weekend.

It feels good to be queen. Even on a budget.