Filed under: Daily Specials | Tags: confidence, dreams, jazz, lessons, life, music, random, singing, thoughts, voice
Last night’s drink: Contortionist, again. It’s becoming my new favorite.
For those of you that don’t know, I’ve been an aspiring vocalist for the past twenty or so years, with varying levels of confidence and commitment. I’ve sung in choirs, bands, jams, and, of course, had a cameo or two at more karaoke joints than I can count. But this last May, on my 26th birthday, I made a promise to myself to either fish or cut bait on this longtime dream. So I bought myself a keyboard and started writing and playing more guitar, and last night I had my first lesson with a personal voice coach.
Her name is Eleonor England, and already I think she is amazing. When I wrote my mom about the experience last night, I described the environment I walked into to:
“…she has this cute little cottage just outside of North Park with pale yellow walls and the old-style arched doorways separating the rooms. Out front, she has a little front porch consumed with houseplants and climbing vines, and indoors is hard wooden floors, an old dark-oak piano, tons of bookshelves, pictures, old bottles and little antiques..”
Granted, it was dark, but even if my memory doesn’t serve me correctly, this place, and her presence, created the feeling of warmth and organic flow – very similar to my apartment in Redding.
She sat at her piano and asked me to stand behind her so that she could see my reflection in a mirror propped against the wall. In that position, we started with vocal warm-ups, and just from hearing my voice, she could tell that my lower back was tense, and my knees were locked tight – she told me I was very self-aware of how I held my body, which is true. As a tall girl, you are always told to stand straight, and carry yourself with good strong posture. Plus, my crazy 1st stepmom used to always tell me to suck in my gut, so that when I got pregnant one day, it wouldn’t hang out. But that’s another story. That’s a lot of other stories, actually.
Anyways, Ellie talked me through some relaxation exercises that made my legs tingle and my breath sink into my stomach. When I spoke again, it was in a tone that reminded me of cocoa butter – something essentially soft and warm. When she reacted with praise, I was instantly, yet subconsciously, self-aware again. My body sucked itself back into stick-straight tension, and my voice followed suit.
People who are close to me have commented on the fact that I have multiple voices – one voice for ordering food, one voice for work, one voice for friends, one voice for family, one for flirting, one for talking about dreams, one for academic discourse… a different voice for every situation. What I realized last night is that these voices correlate with my level of self-consciousness. The more relaxed and confident I am, the richer and lower my voice becomes. The tighter and more unsure I am, the higher it goes.
Happily, Ellie felt my relaxed voice was a perfect fit for jazz instruction, which is what I intend to pursue. So this weekend I will practice breathing through my capless knees while sinking in mud, smiling with the inside of my mouth, and giving myself permission to breathe above on the crescendo and below on the descent… in za.
That, and studying for my journalism midterm.
Filed under: Daily Specials | Tags: confidence, life, observations, poise, random, relationships, thoughts, women
Last Night’s Drink: Sideshow Contortionist
There is an aspect of beauty and self-image that is missing from the usual mantras of diet, exercise, and confidence: that aspect is poise.
It seems like many people view poise as a stuffy, archaic idea that your grandma used to harp on you about, or a natural byproduct of confidence. However, poise is a complex attribute all its own that combines a person’s physical, intellectual, and emotional states into an intangible, yet noticeable, exuberance. It’s that thing about someone that people are drawn to, but can’t quite describe.
Poise gives an air of confidence, whether or not you actually have it. Just like you can plaster on a fake smile and look effortlessly cool, you can pull on a suit of composure and look as if you’ve got the world by a string. As such, confidence isn’t a requirement for poise; rather, confidence will often follow it. Just like smiling when you’re down will help to bring you up, faking it helps to bring it to fruition.
Poise isn’t about being thin, beautiful, smart, gifted, or anything else that popular media desires - it’s about carrying yourself in a way that shows you are in this world, and that it’s a good thing. However, one of the key factors in poise is class, so that you aren’t being self-righteous about the space you are taking up. Rather, you’re considerate, but substantial. You are not invisible, but your modesty doesn’t apologize for who you are.
The one prerequisite to poise is self-acceptance, because before you present yourself, you have to know what you’re presenting. Everyone has things about themselves that they don’t like, but the key to gaining acceptance of these things is to understand why you don’t like them. Is it because it’s a bad habit that keeps you from feeling your best? Is it because it’s sending a message to others that doesn’t accurately reflect who you are? The most important thing about this first step is to ensure that it’s really you that doesn’t approve of that part of you. If you base your opinion of yourself on popular media and stereotypes, you’ll find that self-acceptance is a moving target. Public opinion is more fickle than a Mac-ophile. However, if this is one of the qualities you enjoy about yourself, then rock on.
Obviously, poise is a balance that you have to strike between good posture, positive attitude, and a self respect. It attracts people’s attention in the same way as overt sexuality and obnoxious behavior, but it maintains your mystery and dignity. No matter what you do and how you bend, someone’s going to criticize you. May as well be ready to justify your actions to yourself, and to keep your back straight as you pass them by.
F*&# ‘em if they can’t take a joke.



